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Highlights

  1. When Did Everything Become a ‘Journey’?

    Changing our hair, getting divorced, taking spa vacations — they’re not just things we do; they’re “journeys.” The quest for better health is the greatest journey of all.

     By

    CreditTyler Comrie
  1. There’s a New Covid Variant. What Will That Mean for Spring and Summer?

    Experts are closely watching KP.2, now the leading variant.

     By

    CreditGetty Images
  2. I’m Middle-Aged, and I Talk to Myself All Day

    There, I said it.

     By

    CreditIllustration by Nicolás Ortega; Photographs by Getty Images
    The Well Newsletter
  3. Loneliness Can Change the Brain

    Feeling chronically disconnected from others can affect the brain’s structure and function, and it raises the risk for neurodegenerative diseases.

     By

    CreditJialun Deng
  4. If You Want to Get Stronger, Routine Is the Enemy

    To get the most out of your strength training, try progressive overload.

     By

    Progressive overload is an important concept in strength building that involves using progressively heavier weight. It can apply to almost every form of exercise, but it does require some planning.
    CreditSasha Arutyunova for The New York Times
  5. But How Does the Worm Get in Your Brain?

    And other questions about parasites.

     By Dana G. Smith and

    Tapeworms such as Taenia solium can affect the brain.
    CreditGetty Images

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Ask Well

More in Ask Well ›
  1. Why Is It So Hard to Shower When I’m Depressed?

    Issues with hygiene are common symptoms of depression. Here’s why, and how to make bathing a little easier.

     By

    CreditEric Helgas for The New York Times
  2. Lyme Disease Is Spreading. Why Don’t We Have Drugs to Stop It?

    Anti-tick medications exist for dogs, but certain concerns have hindered their development for humans. That’s changing.

     By

    CreditGetty Images
  3. The Ultimate Skin Care Routine for Your Body

    Many people pay the most attention to the skin on their face, but the rest of your body needs care, too. Here’s how to give it what it needs.

     By

    CreditJoyce Lee for The New York Times
  4. Is It Healthier to Eat Your Vegetables Before Your Carbs?

    “Nutrient sequencing” is said to regulate blood sugar. We asked experts if the science holds up.

     By

    CreditEric Helgas for The New York Times
  5. Do I Need That Antibiotic?

    If it’s not medically necessary, you may want to consider the risk of antimicrobial resistance.

     By

    CreditEric Helgas for The New York Times

Well Workouts

More in Well Workouts ›
  1. The Joy Workout

    Six research-backed moves to improve your mood

     By

    CreditAndrew B. Myers and Jaspal Riyait
  2. In 6 Minutes, You Can Be Done With Your Workout

    Our three short workout videos will get your heart pumping and give you a full-body workout without a trip to the gym.

     By

    CreditThe New York Times
  3. 5-Minute Morning Yoga

    Seven poses to help you wake up and feel energized, whether you’re an expert or a beginner.

     By

    CreditThe New York Times
  4. The Standing 7-Minute Workout

    A gentler version of a popular workout keeps you moving while keeping your body off the floor.

     By

    All you need is a wall, a chair for balance and sturdy shoes for this workout from the fitness trainer Chris Jordan.
    CreditChris Jordan

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  10. ¡Hola Papi!, Does My Grandmother Need to Know I’m Gay?

    Ahead of Mother’s Day, the advice columnist John Paul Brammer (a.k.a. ¡Hola Papi!) has a reminder: Loving your abuela doesn’t have to mean telling her everything.

    By Anna Martin, Julia Botero, Christina Djossa, Reva Goldberg, Emily Lang, Davis Land, Jen Poyant, Daniel Ramirez and Dan Powell

     
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